Wii Fit is a game. But it can use as exercise. It's sold for 8,800 yen. We can enjoy exercising with family or friends at home. So it's easy and everyone can do it. We can Yoga , work out , balance game and so on. The loading game is over 40 kinds. The way is just that we connect the Wii to TV and stand on the Wii fit. But recently I heard news that said Wii Fit is left in home. People who bought it used it at first.
・YOGA
Do you think Yoga is one type? But It is not true. It has many kinds, Hot Yoga,Power Yoga, Relax Yoga and so on. So we can choose one that fit our selves. Yoga is done by Celebes in New York. Then it came to famous. It made us relax and health body. The best time that you do Yoga is morning. But .... There is no time to do Yoga at morning. If you are stiff, don't worry! If you do Yoga as possible, you are gradually flexible. There are some Yoga goods. For example mat , shoes, sweat shirt. I recommend Yoga. Let's start Yoga.
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